As a therapist, I can understand the anxiety and fear surrounding your decision to seek therapy for yourself. I would like to partner with you as you navigate your world. As a therapist, I provide an eclectic approach to counseling, with a belief that in order to understand the present, one must understand his or her past. I operate from a strengths-based perspective because I believe both children and adults are resilient and given the right tools, can solve their own problems. In addition to various mental health issues and concerns, I have an understanding of adoption and foster care, multi cultural families and how that impacts one's identity. The 'Who am I and where do I come from?' is an important question that we all ask ourselves. I've received specialized training and certification as an Adoption Competent Therapist through The Center for Adoption Support and Education, located in Burtonsville, MD. I want to make sure I meet your needs. Are you questioning whether or not I would be a good fit? Here are some things to consider: If you're looking for a therapist to be empathetic, warm, encouraging, but direct, we might be a good fit. If you're looking for a therapist who respects your time, as well as, expects the same, we might be a good fit. If you're looking for a therapist you can laugh or cry with, but yet be supportive, we might be a good fit. If you're looking for a therapist to hold space, but yet at the same time help you identify solutions to your real world problems and concerns, we might be a good fit. If you're looking to dig in and actually do "the work", we might be a good fit. If this sounds and is something that resonates with you, please make sure you message me directly regarding availability. I look forward to working with you!

I am a Licensed Marriage and Family Therapist who has over 8 years of clinical experience providing counseling to children, adults, families, and couples. I use a systemic approach to therapy and take all the working systems involved in a client’s life into consideration when conducting therapy sessions. Everyone is impacted by the different moving pieces of their life daily, and I believe that it is crucial to learn how systems such as friendships/relationships, work, school etc. impact our behaviors and mental health. This style of therapy is very solution-focused, and clients will be given tools to use in everyday life to change their thought process and learn to better manage their emotions to create the positive change that they want to see. I am also a certified PREPARE/Enrich assessment facilitator for couples that are seeking the opportunity to use a relationship skill-building process to shape and customize their sessions. With this approach, I can help teach couples to maintain and maximize the strengths in their relationship while also working to improve their areas of growth. By focusing more on highlighting the strengths in a relationship, couples can spend less time focusing on their areas of “weakness” and will learn valuable communication skills to facilitate growth and focus on the positive. I pride myself on collaborating with the individuals that I work with to provide the best possible outcomes once sessions are completed. What works for one client may not work for another. It is important that each person I work with feel heard and validated and that they are receiving the support they need to be successful. I look forward to working with you!

I specialize in helping people get past their "stuck points". We all have stuck points and blind spots. We all do things that cause us to say to ourselves, "I wonder why I did that!" I have worked in the mental health field and specifically in the area of trauma since 1997. My areas of expertise are in trauma disorders and how these disorders also present as anxiety, depression, chronic illness, pain, and plethora of presentations that are based in trauma. Most of which the general public are not aware of. All of us have experienced some kind of trauma or neglect in our lives. That's because we're human. We make mistakes as people, as parents, as imperfect but beautiful beings. This affects how we see and feel the world around us. It is often the impetus behind any of our behaviors. This can also affect our performance in school, sports, interactions with families and friends. But most of us have no idea how to deal with the effects of, or metabolize the emotion in a way that restores our full equilibrium. I utilize somatic-based therapies, EMDR, Trauma Model therapy, brain spotting, DBT, CBT and Ego state therapies. I work with children and adults of all ages. Don't let your own fears hold you back from reaching your full potential!

Hi, my name is Victoria Jackson! I am Licensed Clinical Social Worker in Wisconsin and I have been working in the field for 14 years since obtaining my Bachelor's Degree in Social Work and then I completed my Master's Degree in Social Work soon after. I've worked with individuals throughout the years in providing psychotherapy with the focus of Depression, Anxiety, PTSD, grief and loss, substance abuse and trauma. I utilize treatment approaches that sustain real results with Strengths-Based, Solutions Focused, Cognitive Behavioral Therapy and Motivational Interviewing. I have a person centered approach and help them to identify sustainable goals and solutions. I enjoy seeing the difference I make in people's lives and truly advocate to assist those in need. Therapy is a team effort and I work collaboratively with you in achieving your best outcomes. I look forward to work with you!

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

About Me My Name is Connie Champion. I am very passionate about my work as I love to see clients reach their personal goals. My methodology is to use solution focused therapy to support clients in making positive changes. Solution focus is a future-oriented, goal-directed approach to assist in solving problems in our daily lives through use of strengths, skills, readily available resources, and coping tools; a technique I try to utilize in myself. I am fond of this therapy because change is a constantly evolving concept that should always be considered within one’s reach. Those who seek help inherently want change and clients are experts of the change they are seeking. My approach utilizes a steady source of positive motivation rooted in highly organized planning tailored to my client’s specific needs. I have over 20 years of experience working with individuals and couples ranging in ages from 6-65. In the last 10 years, I have narrowed down my therapeutic style to match my own personality while leaving the door open to additional honing which my education and work experiences consistently provide opportunities for. Education and Experience Bachelors of Science from Concordia University 1998 Youth Counselor Ethan Allen Boys School 1998-2006 Bachelors Science from Upper Iowa University Social Services 2006 Licensed Social Worker State of Wisconsin 2006 Department of Adult Institutions 2006-2015 Master of Science Capella University Mental Health Counseling 2015 OWI Treatment Court Coordinator 2015-2018 Substance Use Disorders Counselor Certificate University Wisconsin Madison 2017 Program Supervisor Tellurian Inc. 2018 Licensed Professional Counselor State of Wisconsin 2019 Supervisor of Support Services Sankofa Behavioral & Community Health 2019 Licensed Professional Counselor Madison East Comprehensive Treatment Center 2020 Licensed Clinical Substance Abuse Counselor State of Wisconsin 2021 State of Wisconsin Psychological Associate 2020-2022 Skills Substance Use Disorders CBT – Change ones distorted thinking DBT – Identify & change negative thinking to assist with new skills Anger Management – Anger prevention, Mindfulness & Control Crisis Therapy – Coping & Support with suicidal ideations, bullying and anxiety Not-for-profit work specializing in culturally relevant practices

I am a licensed Marriage and Family Therapist with over 10 years of experience. I am skilled at providing counseling for individuals and couples navigating through life transitions, anxiety, grief/loss, parenting, self-esteem and identity challenges, and relationships both at work and home. My clinical passion is to help clients work through various life challenges by offering a supportive and non-judgmental environment, making transformation possible. I strongly believe change is possible and use a narrative, cognitive behavioral, and solution focused approach to help my clients restore their lives and produce lasting change. I earned a Master's degree in Marriage and Family Therapy from Edgewood College in Madison, Wisconsin and a member of the American Association of Marriage and Family Therapy.

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Wisconsin with 27 years of professional work experience. Guided by my belief in the inherent worth of each individual, I focus on helping clients live a more meaningful, satisfying, authentic life by developing a more flexible approach to solving problems or resolving issues. I work with adults as individuals and couples on issues such as personal growth, depression, anxiety/stress, anger management, relationship concerns, LGBTQ+ issues, grief/loss, and coping with changes that occur as one journeys through life. I strive to provide an open and safe environment where thoughts and feelings can be shared and processed without fear of judgment. When working with clients, I use an eclectic approach. Eclectic therapy is a very versatile psychotherapy that draws from multiple evidence-based therapy approaches in order to select the best treatment for each individual client. Instead of being stuck in one therapy modality, the therapist and client can switch between multiple approaches as appropriate. Some advantages of Eclectic therapy include: The therapy is adapted to the client rather than the client having to fit into a set model It is useful for multiple and complex problems The techniques used are research-based and shown to be effective My availability varies. Although I have made Wednesday afternoons available, I am semi-retired and can schedule for other times, if needed. Please contact me via messages should you want to schedule a time other than Wednesday afternoons. I plan to check messages twice each day: one around noon and again in early evening. Signing up for therapy can take courage. I know because I’ve done it! Congratulations for taking this first step! I look forward to working with you.

You are here for a reason-in this moment and in this place. The past can’t be changed and the future can’t be controlled. By grounding yourself in the present, you will find ways to live everyday life with intention and joy. In doing so, you can feel differently about the past and future and live the balanced life you desire. I am a Wisconsin Licensed Professional Counselor with 7 years of professional work experience. Previously, I was a Middle School Teacher for many years and enjoyed working with young teenagers. After some time, I went back to school for professional counseling. I have extensive education, training, and experience that helps me to provide you with various proven and innovative therapies. I would describe myself as a creative and engaging, eclectic counselor who utilizes many tools and treatment options from various disciplines to provide you with care that meets your interests and circumstances. I also have taken courses in Christian Education and Biblical Counseling and believe that when people incorporate faith in their treatment their healing can be more complete. I have experience in helping clients with stress and anxiety, self esteem & confidence, and life transitions. I also address mental health issues surrounding adoption and foster care, trauma, and chronic pain . I am certified in a treatment modality called Brainspotting, which is similar to EMDR. Brainspotting is a mind-body therapy that helps reduce and heal trauma symptoms and can be done via telehealth modules. Since your story is unique to you, I strive to understand your story at your pace. We work together as you navigate to understand a myriad of emotions, thoughts, and life experiences.

I am licensed in Wisconsin with 19 years of professional work experience. I provide specialized trauma therapy to survivors of sexual abuse and assault, and have experience in helping clients with depression, anxiety, emotion regulation, coping and relaxation skills, self esteem, and relationships with others. I focus on client strengths and skill building and work to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also an EMDR (Eye Movement Desensitization & Reprocessing) and Brainspotting practitioner.

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Marriage and Family Therapist with over 14 years of experience in the clinical field. With a deep commitment to providing evidence-based care, I utilize a range of therapeutic approaches tailored to meet each client's unique needs. Care is centered around creating a warm, compassionate, and non-judgmental space where clients can feel safe to explore their thoughts and emotions. Through collaborative goal-setting and a focus on the client’s strengths, I work to empower individuals to overcome obstacles, build resilience, and achieve lasting change. I am dedicated to helping clients navigate life's challenges with support and understanding.